True Core

Hip mobility, flexibility and strength class

Come As You Are · Presence. Exhale. Movement.

Let Faith guide you through this pastoral and impactful exercise experience which integrates physical, emotional, mental, and spiritual health. Let us honor our bodies as we move through the fall and winter seasons rooted and grounded in the love of God.

Instructor

Faith FowlerM.Div., B.S. Sports Medicine

Time

6–7 p.m.

Location

In person in Harrisonburg, VA. Contact Faith for exact location.

Price

$120 for 10 classes
$14 per walk-in